New members for your gym, straight from the physio.

Traina turns physio patients into new members who join your gym and keep training.

  • Early access, Auckland gyms first
  • You pay only when members engage or join

What would it cost your gym?

Move the slider to your average membership.

One sourced member who stays a year pays Traina $450 and pays you $1,350.

Clinic

Discharge card

Harbour Physio

Scan with your phone. Your program is already set up.

Member

Morning, Sam.

Low back program · Week 6

Today: Lower body strength

6 exercises · about 35 min

Goblet squat · 20 kg × 10

PR

Last time 17.5 kg × 10

Gym

Partner dashboard

Verified sign-ups

14 this quarter

Sessions logged

318

this month

Members training

41

of 52 members

How it works

Three simple steps.

  1. Physio finishes treatment and scans a QR.

    Their patient gets a unique sign-up code, a physio-set program in the Traina app, and your gym as the place that unlocks it.

  2. Your front desk enters their code.

    That’s it. It is timestamped, verifiable, and tracked.

  3. They train at your gym.

    Tailored programs, workout logging, progress tracking, and physio-authored articles. Unlocked by joining your gym.

  • Written by physios

    Every program, by registered NZ physiotherapists

  • 10 years of ACC data

    Built on a decade of gym injury claims

  • Works alongside your software

    Mindbody, Glofox, GymMaster

  • NZ-owned & operated

    Built from the ground up in Auckland

The member app

A training app people open at the rack, and at home.

  • Physio-designed programs across five key body areas.
  • Logging that remembers every lift: previous performance beside every set, and a flag when a member beats their best.
  • Challenges and badges on a weekly tracker.

Morning, Sam.

Low back · Week 6

Badges

4 earned · next: 8 active weeks

This week

2 of 3 sessions

Romanian deadlift

Last time 45 kg × 8

Set 2 · 47.5 kg × 8PR
Set 3 · 47.5 kg × 8…

Your tracker

Active weeks in a row

7 weeks

Traina Learn

Members who understand their body keep training.

Key body areas have a set of learning modules, written in plain language by a top New Zealand physiotherapist. It answers the questions people actually ask when something is niggling.

A member who knows what is going on makes better calls about their own training. They can adjust their training for a fortnight instead of stopping altogether, and they are still training three months later.

Inside Traina

Learn about key body areas

A complete set of modules for each key area, in the same plain language, free to read without a gym membership.

Low backKneeShoulderHipNeck
01

Low back

Your back is built for this

What most back pain actually is, and why that’s a more hopeful starting point.

Part 1 of 10 · Low back track

03

Low back

What a scan can and cannot tell you

Why a scan finds something in almost everyone, and what that means for you.

Part 3 of 10 · Low back track

04

Low back

Training around a grumpy back

Four things you can turn down when your back is complaining, and why stopping is rarely the best answer.

Part 4 of 10 · Low back track

Your dashboard

What you see

  • Verified sign-ups
  • Engagement metrics
  • A running billing breakdown
Partner dashboard

Verified sign-ups

14 this quarter

Sessions logged

318

this month

Members training

41

of 52 members

Check-ins completed

27

this quarter

Program completion

68%

across your roster

Your existing members

Not only the members it brings you.

Show your existing members you care, by providing them a premium training tool that caters to their ability.

  • A personalised training tool

    Programs tailored to their focus area, and set logging that encourages progression.

  • Physio-authored learning

    Help members better understand their body, and how to stay on track with their training.

  • Build a closer connection with your members

    Help improve their physical wellbeing on a deeper level, and become a part of their rehab conversation.

Founders

Who is Traina?

David Lalor

Registered physiotherapist.

David wrote every program and every article in the product. Members train on his work, and clinics prescribe from it.

Alex Wheeler

Physiotherapist turned software developer.

Alex has worked on gym floors and in software since leaving physiotherapy. He runs Traina day to day.

Register your interest

New members for your gym, straight from the physio.

Traina is opening to a first group of Auckland gyms. Leave your details and you will be among the first we come to.

Early access opens in Auckland first. A gym outside Auckland joins the waitlist.

Questions

FAQ

8 questions, answeredShow all
Are we liable if a member gets hurt?Open

Traina is not a health provider. It never makes a clinical decision about anyone. Every member accepts a standard exercise disclaimer when they create their account, and your own membership terms stay exactly as they are.

What do we see about our members?Open

Verified sign-ups, and engagement in aggregate: how many trained, logged and took part. You never see a member’s scores or anything about their body. That is deliberate, and it is part of why members trust the app.

What happens to member data?Open

It belongs to the member. Anything health-adjacent is shared only where the member has opted in, under the NZ Health Information Privacy Code, and they can withdraw that any time. Gyms never receive it.

Do we have to replace our gym software?Open

No. Keep Mindbody, Glofox, GymMaster or whatever you run. Traina is not gym management software: it runs no bookings, no member billing and no front desk. It sits alongside what you already have.

Is this just another workout app?Open

No. It is for the member with a weak point, and the physio-written program that gets them training around it. That is a much narrower job than a general workout logger, and it is the reason a physio is willing to send someone to it.

Is Traina a healthcare provider?Open

No. Traina never makes a clinical decision about anyone, ever. It gives people a program written by a registered physiotherapist and a place to do it. Anything clinical stays with their clinic.

What do our staff have to do?Open

One thing. When someone joins with a Traina code, the front desk types it in. That is the whole job: no new system to run, no reports to fill in.

Can people who are not our members use the app?Open

Yes. The app is free to download and genuinely useful without a gym. The tailored program is what your membership unlocks, which is why people join to get it.